Is your teen or young adult juggling too much or not doing enough?
Are late nights, stress, or burnout a normal routine?
Is it hard for them to stay focused or motivated to get things done?
Are they procrastinating until the last minute?
Are they unsure where they’re headed—or if their effort even matters?

If this sounds familiar, you’re not alone.
The transition from high school to college—and from college into adulthood—is filled with new responsibilities, expectations, and challenges.
Many students feel stuck, overwhelmed, or unsure of how to manage it all.

That’s where coaching can help.

Find your Focus is designed specifically for teens and young adults who may need:

• Executive Functioning Support—building routines, organization, and time management

• Emotional Support—learning to handle stress, pressure, and self-doubt in a healthier way

• Goal Setting Guidance—clarifying what they want, setting realistic goals, and following through

• Self-discovery —gaining self-awareness and discovering purpose

• Encouragement and Accountability—learning to make real changes with support

Over the course of the semester, students receive consistent one-on-one coaching that helps them build practical skills while also strengthening confidence, resilience, and direction.

If you’re curious about whether this could be the right support for your teen or young adult,
I’d love to talk with you.